Girl fitness: This one shock me! Who taught you this? Lol @girlfitness #girlfitness

Sandra Arenze sent in this photo. 

Dear IYB reader  this one shocked me when I came across it.

Dear ladies who thought you that fitness comes this way? Hmm tell me because am not only wondering how many ladies could do this but how fitness can come when you want to tear you bottom apart. 

OK I know someone will say the girl may be an athlete or she may be used to it, but judge with what you are seeing right now. 

Who taught you this? 

Do you support this kind of body fitness exercise  for girls?  

Photo credit: IG page @girlfitness 

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